Please join us!

(((SOUND MEDITATION)))

Evening program - workshop and practice

FOR PEACE, HEALING, GROWTH
by Wade Iverson BA MA MAT CMT-P

MEMBER: INTENATIONAL MINDFULNESS TEACHERS ASSOCIATION

SAT. MARCH 30
6:30pm 2024

Utilizing original recordings, environmental sound, and voice,
this unique sonic offering will be a gently guided meditation
and introduction to mindfulness practice and the use of sound
as a personal tool for peace, resilience, insight, and discovery.

3 prompt questions for workshop practice:
How are the practice of meditation and sound related?
Is there a connection between sound and emotions?

How can sound induce deep listening and promote equanimity, peace, and healing?
details:

1: practice guidance+sound presentation (45 mins)
2: post sit discussion and insights for best practices to
incorporate into personal wellness (20 mins)
please bring: cushion/pillow/blanket/mat/comfortable clothing
seating+floor space available for 25 participants

Tickets available here: https://www.ticketleap.events/tickets/compound-yellow/sound-meditation-by-wade-iverson

suggested donation: $15*

*paid participants receive Cd of sound used for workshop