Ticket for “Discover Your Power Through Breath” on April 28, 2018

kevin leep.jpg
kevin leep.jpg

Ticket for “Discover Your Power Through Breath” on April 28, 2018

15.00

Join “Discover Your Power Through Breath” Yoga workshop on April 28, 2018.

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Co-led by Kevin Leep and Nicki Noftz, this workshop is centered around the breath. Its always there but not something we're always aware of. Experience the breath as an anchor for the mind in meditation and experience the breath as the engine to move the body. Noticing the transformational power the breath can deliver to us for all the peaks and valleys life can bring. 

Students should expect to come away with a deeper connection to and understanding of their breath and the changes it can offer.

Be ready to breathe, explore and play. 

All levels are welcome. Please bring a mat. 

This will be co-led by Kevin Leep and Nicki Noftz.